All Mediterranean diet articles
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NewsFood as medicine: How diet shapes gut microbiome health
New research shows how mice fed a Western-style diet are not able to rebuild a ‘healthy’, diverse gut microbiome following antibiotic treatment. These mice were also more susceptible to infection by pathogens like Salmonella.
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NewsMediterranean diet changes gut bacteria, boosting memory and cognition
A new study suggests the Mediterranean diet’s brain-boosting benefits may work by changing the balance of bacteria in the gut.
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NewsResearchers discover associations among PTSD, diet, and the gut microbiome
A new study suggests that adhering to a Mediterranean diet may alleviate or prevent posttraumatic stress disorder (PTSD) symptoms.