All Mediterranean diet articles
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NewsMediterranean diet changes gut bacteria, boosting memory and cognition
A new study suggests the Mediterranean diet’s brain-boosting benefits may work by changing the balance of bacteria in the gut.
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NewsResearchers discover associations among PTSD, diet, and the gut microbiome
A new study suggests that adhering to a Mediterranean diet may alleviate or prevent posttraumatic stress disorder (PTSD) symptoms.