All DASH diet articles
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NewsInside the gut: What our poo could tell us about our diet, gut microbes and health
Researchers have found that molecules in stool samples can accurately reflect what people eat and how their gut microbiome responds, offering a potential new tool to study nutrition and its impact on health.
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NewsHow to hack your microbiome for lifelong health
A new book, The Microbiome Master Key, dissects the latest microbiome research, dispels common myths and provides simple, science-backed tips on how to leverage your microbiome to promote healthy living and aging.