All Faisal Hamed Al-Refaei articles

  • pexels-tima-miroshnichenko-7033660
    News

    Sugar-free diets may disrupt gut microbiome

    2026-06-13T17:00:00Z

    Eliminating sugar from your diet may be more detrimental than previously thought, according to an animal study. Mice fed a sucrose-free diet developed impaired glucose control, insulin resistance, gut microbial imbalance, intestinal inflammation and fatty liver changes, despite having no significant differences in body weight compared with control mice.