All jet lag articles

  • pexels-simo-ben-rachide-353576259-15913298
    News

    Your gut can get jet lag too

    2026-07-29T14:07:00Z

    Researchers say post-travel symptoms such as fatigue, sleep disturbances, low energy levels, and digestive issues may be caused by more than just classic jet lag. Evidence suggests that time zone changes also affect the trillions of bacteria living in our intestines. 

  • sander-sammy-DIBwWsoshGE-unsplash
    News

    Gut microbiota-derived 7-DHC tackles circadian rhythm disorders and IBD

    2023-10-23T08:54:00Z

    Inflammatory bowel disease (IBD) is a chronic inflammatory disease of the gastrointestinal tract categorized into ulcerative colitis and Crohn’s disease. Currently, aminosalicylates, glucocorticoids, immunomodulating drugs, and biological agents are common strategies for the treatment of IBD. The efficacy of these therapies is limited, however, and they are ...