All nutrition articles
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News
Switching to vegan or ketogenic diet rapidly impacts immune system - and gut microbiome
A study found that switching to a vegan diet prompted responses linked to innate immunity, while the keto diet elicited responses associated with adaptive immunity, along with metabolic changes and shifts in the gut microbiomes.
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Predominantly plant-based or vegetarian diet linked to 39% lower odds of COVID-19
A predominantly plant-based or vegetarian diet is linked to 39% lower odds of COVID-19 infection, finds new research.
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News
Irregular sleep patterns associated with harmful gut bacteria
A new study has found multiple associations between social jet lag and diet quality, diet habits, inflammation and gut microbiome composition in a single cohort.