All protein-rich diets articles
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NewsStudy shows not all dietary proteins are digested the same way
As protein-rich diets become increasingly popular, a new study suggests that categorizing dietary proteins as either animal- or plant-based fails to effectively capture the source-specific differences in their composition, digestive efficiency and accessibility to the gut microbiota.
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NewsProtein-rich diets may influence gut microbiome and body composition
New research has shed light on the effects of protein-rich diets on the gut microbiome and overall health.